Brief Description: Palm sugar is a nutrient-rich, low-glycemic crystalline sweetener that looks, tastes, dissolves and melts almost exactly like sugar, but it's completely natural and unrefined. It's acquired from the flowers growing high on palmera tree, which are opened to collect their liquid flower nectar. This nectar is then air-dried to form a crystalline sugar that's naturally brown in colour and naturally rich in a number of key vitamins, minerals and phytonutrients, including potassium, zinc, iron, and vitamins B1, B2, B3 and B6. General Benefits: Palm Sugar is nutritionally richest in minerals like Calcium, Iron and is Phosphorous which are essential for the growth of strong bones and teeth in growing children. palmyra palm sugar is the only known plant generated natural source of Vitamin B12 and C present in the Palm Sugar makes it the richest natural sweetener available in powder form. It supports growth of young children, decrease pancreas heat, strengthens heart, bone and teeth; help prevent diabetes, nerve pains and respiratory ailments.