Enjoy the wholesome goodness of Dry Singhara 1Kg Organic! Sourced naturally and packed with nutrients, this dry water chestnut flour is perfect for healthy, gluten-free cooking and baking. Ideal for fasting or everyday meals, it brings an earthy flavor to your dishes while supporting a nutritious lifestyle Dry Singhara (water chestnut) is a nutrient-rich food, often used in fasting and gluten-free diets. Here's a general breakdown of its nutritional value per 100 grams: Calories: Approximately 97 kcal Carbohydrates: Around 24 grams Protein: About 3 grams Fat: Less than 1 gram Fiber: Roughly 2 grams Vitamins: Contains Vitamin B6 and small amounts of Vitamin C Minerals: Rich in potassium, magnesium, and phosphorus These values may vary slightly depending on the specific product and processing method. Singhara is known for its energy-boosting properties and is a great addition to a balanced diet. Let me know if you'd like more details!