Dr. Radha Srinivasan has 15 years of experience in the field of yoga. She is a Doctorate (Ph.D.) in Yoga. She served as a yoga instructor and therapist at various yoga institutes, schools, corporates and colleges. She has been providing yoga therapy to many people with physical ailments. With the mission of providing treatment to various physical ailments through yoga, she founded and runs an organization called Yoga Nivarthi. As a first step, In order to prevent diabetes and help people with diabetes keep their sugar levels under control, she has designed and been conducting a specialized course called Diabetes Yoga Sadhana. You can learn this course through online classes at YogaNivarthi (dot) com under the guidance of Dr. Radha Srinivasan and with the help of the tips in this book you can follow yoga, meditation and healthy eating habits in everyday life. Let us avoid diabetes and live a healthy and happy life.