Ayurveda is the most ancient form of medicine and has its origin in India. It is not just a system of medicine but also a comprehensive guide on habits that help in maintaining good health. The book underlines for us the advantages of the Ayurvedic way ofife. It throwsight on many home remedies that are time tested, simple and cost effective, made out of ingredients easily available in theocal 'pansari' shop or the kitchen garden. The book tackles almost all the common ailments that can be thought of, including, joint pain, coughs and colds, indigestion and pimples.ucidly written, this book reminds us of the benefits to be derived from nature as opposed to artificial products.