Chavali (cowpea) is a protein-rich pulse with soft texture and mild, earthy taste, commonly used in Indian households for wholesome meals, weight management, and heart-friendly diets. Product features High in plant protein, supporting muscle repair and vegetarian/vegan diets. Rich in dietary fiber that helps digestion and gives long-lasting satiety. Naturally low in fat and cholesterol-free, suitable for heart-health-focused diets. Good source of iron, folate, and other minerals that help maintain energy and hemoglobin levels. Versatile in the kitchen, usable for curries, usal, sundal, salads, sprouts, and snack mixtures.