Leg Resistance Bands for Women & Men Fitness EquipmentPerfect Fitness Workout Equipment For Women and Men！Fitcozi Ankle Resistance Band Set includes 3 resistance bands, 40lb , 30LB, And can be stacked up to a maximum of 70 lbs. Perfect work with Cable machines, and any occasion.Increases Muscle Strength for the Lower BodyYour leg muscle groups will get a better and more complete workout by using these Ankle Workout Strap. Our aim of legs exersice is to keep our legs fit, symmetrical and strong. But our legs muscles can not get the full workout by using the tranditional fitness equipment. Therefore, we can use the Ankle Resistance Bands with Cuffs to supplement our exercise, so as to make the exercise more comprehensive.he huge advantage of the exercise Band is that they can be worn while training for all multi-directional movements.