Wind down gently with a caffeine-free bedtime tisane crafted to calm the senses and ease you into restful sleep. Happy Sleep Ayurvedic Herbal Tea blends Chamomile (Matricaria chamomilla), Lavender (Lavandula angustifolia), Ashwagandha (Withania somnifera), Tagar/Indian Valerian (Valeriana wallichii), and a of Lemongrass (Cymbopogon citratus) for a soft floral-herbal cup. No added sugar, colors, or preservatives—just a soothing nightly ritual, hot or iced.