Benefits of Bee Pollen (Superfood):- Naturally rich Source of Vitamin. Bee pollen contains vitamins, minerals, carbohydrates, lipids, and protein. It comes from the pollen that collects on the bodies of bees as they fly from one flower to another. Bee pollen may also include bee saliva. Reducing inflammation is key to preventing and helping treat so many common disease states, Boosting Liver Health. Boosting Immunity.