Millet Amma’s Organic Barnyard Millet Grains are a rich source of dietary fibers. Sourced with premium unpolished Barnyard Millets, it is a good source of fiber, iron, zinc and potassium. Barnyard Millet is a known replacement for rice, you can use it to make all the dishes you normally use rice for. It is an ideal option for people following a millet diet; it also aids in weight management. You can make a variety of gluten free dishes with our Barnyard Millet like pancakes, khichdi, upma, ambili and dosas. The millet cultivated is 100% Organic and suitable for a gluten free and vegan diet. Enjoy your favourite dishes with this healthy and Organic Barnyard Millet from the heart of a home-maker.