Trusted for quality : ambrosia pumpkin seeds are lightly salted and roasted . Ambrosia double-sorts and handpicks quality nuts and seeds to deliver the quality . Try it first-hand to experience heavenly goodness of ambrosia products. Bottle packaging : ambrosia seeds come in resusable bottles that are easy to carry on-the-go on-the-go healthy snack : pumpkin seeds make a healthy choice to snack . Just directly snack or atop salads, breakfast bowls and more . They are a great party snack too ! Boosts immunity : pumpkin seeds are a source plant-based proteins, rich source of zinc, iron & phosphorous which makes it a heart healthy food. Source of fibre : rich in dietary fibre, pumpkin seeds keep you feeling full for long and curbs cravings. It aids in better digestion and weight loss management.