The Foot Reflexology and Acupressure are well known sciences that emphasize the importance of the foot sole for achieving harmony in the human system. The reason is that almost every part of the sole corresponds to distinct body organs and parts of the musculo-skeletal system. The stimulation of these points by way of gentle compression and relaxation does wonders in removing energy blockages and obstructed channels. It is not surprising that people undergoing foot reflexology and acupressure of the feet points, experience tremendous relaxation of the muscles, especially in the back, neck & shoulders as well as a general reduction in stress levels.