Pure Nutrition Iron Is An Iron Supplement For Women And Men Enriched With Vitamin C, Folic Acid, Vitamin B12, & Zinc. It Contains Iron As Ferrous Bisglycinate & Also Contains Ficus Carica Fruit Extract, Which Is Naturally Rich In Iron. Iron Helps In The Formation Of Haemoglobin. Iron Tablets Help Fight Iron Deficiency Anaemia & Improves Haemoglobin. Pure Nutrition Iron With Vitamin C Ensures Maximum Absorption Of Iron In The Body, Thereby Increasing The Efficacy Of The Supplement. Who Should Consume: Pure Nutrition Iron Can Be Consumed By Those Suffering From Iron Deficiency And Have Low Haemoglobin Levels. Those Who Feel Tired Due To Iron Deficiency In The Body And Wish To Improve Iron Levels. Ingredients: Ferrous Bis-Glycinate: It Is A Compound Used As A Source Of Iron. Iron: Ensures The Normal Functioning Of Red Blood Cells. It Helps The Red Blood Cells Deliver Oxygen To Every Cell In The Body. It Helps Fight Fatigue And Lethargy. Vitamin C: It Is A Potent Antioxidant And Helps Boost Immunity. It Also Helps In Better Absorption Of Iron. Folic Acid: An Essential B Vitamin That Helps In The Formation Of Dna And Rna. Product Usgae: Take 1 Tablet Daily After A Meal (Breakfast/Lunch) Or As Directed By Your Health Care Professional.