Pure Nutrition Melatonin Is A Melatonin Supplement For Men And Women Enriched With The Natural Extracts Of Valeriana Wallichii, Nardostachys Jatamansi & Chamomile Along With L- Tryptophan, And L-Theanine. This Unique Blend Supports Good Sleep. It Helps Manage Cortisol Levels In The Body And Helps Relax The Mnd. It Also Helps Reduce High Blood Pressure And Ease Stress & Anxiety. Pure Nutrition Melatonin Tablets Help Regulate The Body'S Circadian Rhythm. It Helps In Reducing Insomnia. Ingredients: Melatonin: Supports Good Sleep And Set The Circadian Rhythm Of The Body. Valeriana Wallichii: It Supports Good Sleep And Helps Strengthen Nerves. Nardostachys Jatamansi Extract: It Helps Calm The Nervous System And Get Sound Sleep. L-Theanine: It Helps Reduce Stress, Anxiety & High Blood Pressure. It Helps Relax The Mind. Chamomile Extract: It Helps Reduce Insomnia And Calm Anxiety. L- Tryptophan: It Is Used To Make Serotonin And Melanin In The Body, Which Helps Regulate Sleep. Who Should Consume: Pure Nutrition Melatonin Can Be Consumed By Those Looking To Improve Their Quality Of Sleep And Relieve Stress. Those Who Have Trouble Getting Sleep, Which Negatively Impact Their Health. Product Usage: 1 Tablet After Dinner Or As Advised By Your Health Care Professional. Do Not Consume Before Driving Or While Handling Heavy Machinery.