You can rest easy with MuscleBlaze Fit High Protein Oats which is un-berry-ably good and defi-nut-ly awesome for your crazy mornings! It is great for vegetarians or anyone looking to add more protein to their diet, it provides 22 g protein per 100 g. It is a vegetarian source of protein that is also high in fibre and antioxidants. This healthy breakfast cereal is loaded with nutrition with 13.5% of fruits & seeds and 12.5% of fibre per 100 g. These rolled oats contain superseeds like chia and pumpkin seeds which contain good fats that help improve cholesterol levels and enhance overall health. High fibre helps to maintain bowel movement and benefits heart health. Both protein and fibre are fulfilling so you are likely to eat less which is great for weight management.