INLIFE Plant Based Meal Replacement Shake includes 17.5 grams of clean plant protein (Pea & Rice), 2.3 grams of dietary fiber, 26 vitamins & minerals, 262 calories per serving. Features Medium Chain Triglycerides (MCTs) for a source of healthy fats. Provides a complete plant-based protein blend with essential amino acids. INLIFE Meal Replacement Shake is a complete vegetarian friendly, meal on the go for those with little or no time for breakfast, lunch, or dinner. A perfect way to supplement your daily diet and nutrition needs. This product includes berries that are a rich source of Antioxidants, Oats as rich source of fiber and comes with added probiotics to support your gut health. A perfect blend of Pea Protein, Rice Protein and Oats having a good PDCAA score. It provides Protein, Carbohydrates & Fat in a balanced ratio of 2:3:1.