INLIFE Fenugreek Fibre Powder is Debitterised and Defatted Fenugreek Seed Powder containing Galactomannan Fiber. Promotes healthy weight management and bowel movement. Have smooth digestion and strong muscular function of intestinal walls by taking our Fenugreek Fiber supplement.Our product contains the most natural and effective formulation of trusted natural ingredients that are carefully processed and manufactured in a GMP certified manufacturing facility so you can be sure that you're safeOverall this supplement helps to improve the Digestive or Gut health of your body. Vegan and vegetarian friendly supplement.Suggested Usage: Take 1 rounded scoop (5g) of powder in a shaker / container and add 150ml water to reconstitute. Stir well and enjoy the drink, or add 5g to 75ml of water, stir it and eat the delicious jelly.