BOLT MASS GAINER: A High Calorie Formula to help you gain muscle mass & build muscles. Get ripped, gain muscle, and defeat strength plateaus with everything you need Who requires Mass Gainer : Individuals with an extremely active metabolism; athletes or those with very high energy needs that cannot be met by food alone What's in Weight Gaine: 380+ Calories, 22 Grams of standard Protein, and over 70 Grams of Carbohydrates and blend with superfood hero ingredient Phycocyanin per Serving with 23+ Vitamins & Minerals When to Consume: Increase your healthy, balanced diet with calories, carbohydrates, and protein post-workout and/or between meals How To Use - Add 2 scoop in 180-240 ml cold water or milk blend properly. Besides adding fruits and peanut butter, this allows you to include other high-calorie foods. Significance Of Phycocyanin: It is a phytonutrient (a protein pigment) a blue-green microalgae Spirulina. microalgae are fascinating in nature and in its usefulness and nutritional value wide variety of benefits that make it the perfect ingredient for a sports nutrition supplement. BOLT is Embrace the benefit of phycocyanin for elevating performance, fueling endurance, and quick muscle recovery. What Phycocyanin Is Do For You: Enhanced muscle strength & improve stamina, a high source of nutrients, anti-oxidant, anti-inflammatory, immunity enhancer.