NAKPRO Creatine Monohydrate provides 3g of Creatine per serve, it provides additional fuel for high intensity training. This results in increased Strength, Power and Muscular Endurance. This muscular boost may help athletes achieve burst of Speed and Energy. Nakpro Micronized creatine monohydrate is essential in the process of sending energy directly to muscles and has been shown to help increase overall muscle mass and boost strength. Nakpro Micronised Creatine Monohydrate is the most potent, unadulterated and finest creatine powder helps in improving strength, power and allows to gain lean muscle mass Direction to Use: Add one Scoop of Nakpro Creatine monohydrate to 200ml of water/milk. Ideal for Post-workout Protein drink At Nakpro we believe in quality of our products and customer satisfaction. We test our products at multiple stages during production. For any product related query feel free to reach out to us.