Nakpro Whey protein such as the one you mentioned, provide about 25.46 grams of protein per 35-gram scoop, along with 5.57 grams of BCAAs. They support muscle growth, aid in muscle recovery, promote healthy metabolism, and assist in muscle repair due to their essential amino acid and BCAA content. 100% Pure Quality: This is a 100% Pure and Safe Whey Protein. Nakpro Gold is the best Whey Protein Powder for Men and Women. Nakpro Whey Protein has No Amino Spiking, No Artificial Colour, No fillers, No Added Sugar, Gluten Free and No Banned Substances. Flavour Options: Nakpro Whey Protein Powder Comes in multiple flavour options like Chocolate, Banana, Blueberry Cookies and Cream, Cream Chocolate, Coffee, Double Rich Chocolate, Mango, Strawberry, Vanilla, Lychee, Milk Masala, Unflavoured and Malai Kulfi. Directions to Consume: Mix 1 Heaping Scoop (35g) of Nakpro Gold whey in 200ml water/Skimmed milk/any other beverage of your choice. Shake the Protein in Shaker bottle for 10-30 Seconds. Shake well, dissolve and drink.