Ministry: NAFED as an apex body of Ministry of Agriculture and Farmer Welfare. Cumin is rich source of iron that helps prevent anemia. Improves digestion, blood sugar control and reduces bad cholesterol. 100%: Our Spices 100% Pure and Natural. Cumin also known as zeera has become the subject of medical research, as anecdotal evidence claims it has all kinds of health benefits. Storage: Store in a cool and dry place.