INLIFE Hing Oil Capsules provides you 15mg of pure Hing Oil encapsulated in Liquid Filled Hard Shell VEGETARIAN Capsule making it a complete vegetarian supplement. Hing or Heeng or Asafoetida, also known as Hingu in Hindi, Ingu in Kannada, Inguva in Telugu, Perungayam in Tamil is an indispensable culinary ingredient common to every Indian kitchen. Ayurveda strongly recommends Hing for its positive effects on aiding in digestion. It helps improve digestion by increasing the activity of digestive enzymes in the stomach and small intestine. Apart from digestion, Hing also helps in weight management, promotes respiratory health & immune health. Unlike traditional Hing extract or powder supplement, our Hing Capsules are made of liquid Hing Oil, which is easier to be swallowed and absorbed.